Tips to Prevent Dental Decay

Too much consumption of sweet foods is the reason for tooth decay especially if the remains are not cleaned. It will soon form plaque due to the combination of acid, saliva, and bacteria that causes the destruction of the enamel as well as the inner part of the tooth.

There are ways to prevent dental decay from happening. These simple tips are often forgotten so make sure to include them on your daily routine.

  • Don’t be lazy and practice brushing your teeth at least twice a day. This is very simple but the most important tip. It is preferable to brush the teeth after every meal or before going to bed.
  • Visiting your dentist should also be part of your norm. Asking for advice and regular check-ups help to prevent trouble of the oral.
  • Dental floss is the partner of brushing. Flossing helps remove food remains on parts where bristles can’t reach.
  • A healthy diet is also key to maintain the good oral health. Too much carbohydrates will increase the chances of tooth decay

If you have more concern or questions, don’t hesitate to give us a call!

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